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Growing up in Australia and working as a wellness coach in LA during the 80′s I couldn’t help but become a huge fan of Olivia Newton-John. Here is what Olivia, legendary icon, cancer surivor and philanthropist has to share about the role natural approaches to wellness have played in her extraordinary life, and particularly in her recovery from breast cancer. Having your body in balance is fundamental to improved health and energy.
Duration : 0:7:49
Our bodies and almost every living thing around us are predominantly made up of water. Our brains are around 80% water and we can only live without water for about 10 days.
Water provides us with energy by carrying nutrients and all vital substances around the body. It also plays an essential role in weight loss, detoxification, digestion, circulation, temperature regulation and it gives your skin its healthy glow.
Most human beings live in a constant state of dehydration. One of the first symptoms of dehydration is tiredness so if you want to enjoy high energy levels you must make sure you are drinking plenty of filtered ph balanced water and eating lots of water rich foods. Your diet should consist of at least 70% water-rich foods and anything less than 15% in your diet is suicide. The average person consumes around 40%-50%. How much are you getting?
Enjoy Natural Pain Relief
As promised here is a link to one of my amazing angels. I have been working with Maggie for over a year now and she truly is one of my favourite human-beings.
Pain relief is just one of the many aspects of life healing that Maggie provides as you will see when you read some of her testimonials but if you are in pain please go immediately to her site and read what she has to say.
Here is just one of her raving fan testimonials
“I was bed bound with a bad back for 3 days had to get the doctor to the house. I was prescribed drugs, which only relieved the pain not fix the problem. That’s when I first went to Maggie withmy back problem. I walked into Maggie’s surgery in pain, and I walked out in no pain at all.
Whilst I was on the table, it was a magical feeling, I could feel little bubbles popping off in my tummy, little tingles run down my legs, and a sense of relaxation, you get off the table ready to take on the world.
I love the way Maggie works. You don’t have to keep going back week after week to get results. I have referred a lot of my friends to Maggie & they also get the same results.”
Cathy Dawson